“How strange that the nature of life is change, yet the nature of human beings is to resist change. And how ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.”

- Elizabeth Lesser, author

Are you going through a BIG CHANGE? Perhaps you've had a tremendous loss and now are trying to get back to a "normal as possible" life? Or perhaps a move to a new community and struggling to feel "at home"? Maybe your chicks have left the nest leaving you in the next act of your life, but you don't feel ready for the curtain to rise?

Transition is a part of life, but it ain't easy. That's where art journaling comes in.

Using a no-rules creative process as a conduit for your emotions, thoughts and experiences is a powerful and transformative way to care for your heart and health. It's what I've used time and again in my own life and found that it helps more than any other tool in my self-care toolkit.

That's why I invite you to join me for a deep dive into the territory of TRANSITIONS.

Six weeks of interactive online art journaling community with me as your guide and cheerleader. I will gently lead you through this exploration of all the feelings and experiences of transition with my stories, multiple art journaling prompts, videos content, live weekly video calls. Our community of kindred spirits will gather to share and support each other in our private Facebook group and in our weekly live video calls (recorded in case you can't be there live). 



Registration open now!

Wanting to art journal but not sure how? This course is for you!

In Start Art Journaling! I've combined the basics you need to get started, with some core technique lessons, as well as some of the deep, heart-opening work that I feel is the core of the process. It's one thing to play with art supplies, it's another to feel the catharsis and healing that happens when you get out of your head, into your heart and onto the page with paint, collage, words and more. This is a very robust course, hours of learning and play. Learn more about it here ⟶ LEARN MORE.

What are the main elements of an art journal page? I break it down into the key ingredients, show you some of my pages and talk about how you can start to transform you life through this creative practice.

This event has ended, but you can still watch my videos on my Facebook page.


Follow me on Facebook to get notified when I go live in the future.

I don't know about you, but I swoon for color! 

This event has ended. But join my Facebook community to see the work people did and share your pages.  

"This challenge has me inspired and working on art every day, which is outstanding!" - Judy E.

"All of the posts are wonderful to me. I’ve enjoyed seeing how this color affects us all in different ways." - Myra S.

"I didn’t know it would be so helpful in my healing process!" 
- Michelle H.